2023-11-15
Introduction:
As the world of sexual wellness expands, individuals, especially beginners, are turning to versatile tools like Ben Wa Balls for a unique blend of pleasure and pelvic health benefits. This blog serves as a comprehensive guide, offering valuable insights on how beginners can confidently start using Ben Wa Balls while prioritizing safety.
Understanding Ben Wa Balls:
1. What are Ben Wa Balls?
Ben Wa Balls, also known as Kegel balls or pleasure balls, are discreet, spherical devices designed for insertion into the vagina. They often come with added features like rolling balls inside and a silicone harness for comfort.
2. Dual Purpose:
Ben Wa Balls serve a dual purpose. They enhance sexual pleasure by providing internal stimulation and contribute to pelvic health by engaging and strengthening pelvic floor muscles.
Getting Started:
1. Choose the Right Set:
Opt for a beginner-friendly set of Ben Wa Balls. These often come in lighter weights and larger sizes to accommodate those new to this form of intimate exploration.
2. Start with Larger, Lighter Balls:
For beginners, it's advisable to start with larger and lighter Ben Wa Balls. This allows the pelvic floor muscles to adapt gradually, reducing the risk of discomfort or strain.
3. Prioritize Body-Safe Materials:
Select Ben Wa Balls made from body-safe materials such as medical-grade silicone, glass, or stainless steel. Ensure that the chosen material is non-porous and easy to clean to maintain proper hygiene.
Safety Considerations:
1. Consultation with a Healthcare Professional:
Before incorporating Ben Wa Balls into your routine, especially if you have any pre-existing medical conditions, it's advisable to consult with a healthcare professional to ensure they are suitable for you.
2. Cleanliness is Key:
Always clean Ben Wa Balls before and after use to prevent the risk of infection. Use a mild, non-irritating soap and warm water or a dedicated sex toy cleaner.
3. Use Lubrication:
Apply water-based lubricant to both the Ben Wa Balls and the genital area to facilitate comfortable insertion. Avoid silicone-based lubricants with silicone Ben Wa Balls to prevent damage to the material.
4. Take Your Time:
Relaxation is key. Take your time during insertion and removal, and listen to your body. If you experience any discomfort, pause and reassess before continuing.
5. Limit Use Duration:
Especially in the beginning, limit the duration of use to avoid overexertion. Gradually increase the time as your comfort level and pelvic strength improve.
6. Safe Removal:
When removing Ben Wa Balls, gently pull on the silicone harness, ensuring a slow and controlled process to avoid any sudden discomfort.
Conclusion:
Embarking on the journey of using Ben Wa Balls as a beginner can be an exciting and empowering experience. By choosing the right set, prioritizing body-safe materials, and adhering to safety considerations, beginners can confidently integrate Ben Wa Balls into their intimate wellness routine. As with any new exploration, patience, communication, and self-awareness play pivotal roles in ensuring a positive and enjoyable journey with Ben Wa Balls.